Amount of Thiamin in Peanut butter, reduced sodium

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, reduced sodium there is 0.12 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Peanut butter, reduced sodium.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Peanut butter, reduced sodium

Peanut butter, reduced sodium is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, reduced sodium are listed below.

Water 1.1 g 1.1%
Energy (calorie) 590 kcal
Energy (joule) 2468 kJ
Protein 24 g 24%
Total lipid (fat) 49.9 g 49.9%
Ash 3.17 g 3.17%
Carbohydrate, by difference 21.83 g 21.83%
Fiber, total dietary 6.6 g 6.6%
Sugars, total 9.29 g 9.29%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.9 mg
Magnesium, Mg 159 mg 0.16%
Phosphorus, P 317 mg 0.32%
Potassium, K 747 mg 0.75%
Sodium, Na 203 mg 0.20%
Zinc, Zn 2.78 mg
Copper, Cu 0.515 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg

Nutrients in Peanut butter, reduced sodium